Italian

Low Carb Lasagne

An incredibly rich and satisfying lasagne recipe which has only 416 calories a slice?   Yes please.    Trust me, you will not miss the pasta. [recipe-foody]Serves 4 Bolognese sauce (get the recipe here) 1 large courgette (or 2 small) 250g tub of ricotta cheese 1 large egg 25g Parmesan […]

Courgetti Bolognese

I used to believe that there were two secrets to a good Bolognese sauce:  using meat with enough fat and cooking the sauce for hours so that the beef tenderises and the flavours blend together. But this recipe has changed my mind.  The sauce only needs to simmer for about 10 […]