Indian

Super-High Protein Butter Chicken

My version of the Indian classic Butter Chicken is a high protein dream.  Combine chicken breasts, Greek yoghurt and nut butter and you get a whopping 52g of protein a portion! AND my version actually has butter in it (not a lot, but enough..) whereas many healthier versions call themselves […]

Chicken Tikka Masala

Low Fat Chicken Tikka Masala

Let’s face it, Chicken Tikka Masala is not supposed to be low fat.  Whenever I’ve bought a ‘healthy’ ready meal version, it has always been tasteless.  It is supposed to have lots of ghee and cream in it. Having said that, I’m really pleased with this recipe!  I’ve replaced the […]